Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719956494451 · Data last verified:
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Common questions
How many calories are in Triple Choc Mix?
Triple Choc Mix by Tony’s Chocolonely has 547 kcal per 100 g. One serving (30 g) is about 164 kcal.
How much protein is in Triple Choc Mix?
Triple Choc Mix contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Triple Choc Mix high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Triple Choc Mix high in saturated fat?
It has 20.3 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Is Triple Choc Mix low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Triple Choc Mix a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Triple Choc Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (50 g), saturated fat (20.3 g); points in favor come from fiber (4.8 g). Overall that places it in band D.
How much Triple Choc Mix is 100 calories?
About 18 g of Triple Choc Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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