Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979203948 · Data last verified:
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Common questions
How many calories are in Triplex Waver?
Triplex Waver by Sören has 532 kcal per 100 g. One serving (1 g) is about 5 kcal.
How much protein is in Triplex Waver?
Triplex Waver contains 5.2 g of protein per 100 g — about 0.1 g per 1 g serving.
Is Triplex Waver high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Triplex Waver high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Triplex Waver a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Triplex Waver have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (35 g), saturated fat (24 g), sodium (400 mg); points in favor come from fiber (3.9 g). Overall that places it in band E.
How much Triplex Waver is 100 calories?
About 19 g of Triplex Waver equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Triplex Waver high in calories?
Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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