Other · Nutrition facts

Tisane

34 kcal per 100 g, with 2.1 g protein, 4.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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TisaneNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
28% of calories
4.4 g
Carbs
58% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 28%Carbs 58%Fat 14%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760271940074 · Data last verified:

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Barcode

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3760271940074

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Common questions

How many calories are in Tisane?

Tisane has 34 kcal per 100 g.

How much protein is in Tisane?

Tisane contains 2.1 g of protein per 100 g.

Is Tisane keto-friendly?

With 4.4 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tisane high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Is Tisane a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Tisane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Tisane is 100 calories?

About 294 g of Tisane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tisane high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

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