Fish & Seafood · Nutrition facts

Thunfisch-filets In Sonnenblumenöl

195 kcal per 100 g, with 24 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thunfisch-filets In SonnenblumenölNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
49% of calories
0 g
Carbs
0% of calories
11 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.6g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950580501 · Data last verified:

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3165950580501

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Common questions

How many calories are in Thunfisch-filets In Sonnenblumenöl?

Thunfisch-filets In Sonnenblumenöl by Saupiquet has 195 kcal per 100 g.

How much protein is in Thunfisch-filets In Sonnenblumenöl?

Thunfisch-filets In Sonnenblumenöl contains 24 g of protein per 100 g.

Is Thunfisch-filets In Sonnenblumenöl a good source of protein?

Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Thunfisch-filets In Sonnenblumenöl keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thunfisch-filets In Sonnenblumenöl high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Thunfisch-filets In Sonnenblumenöl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Thunfisch-filets In Sonnenblumenöl is 100 calories?

About 51 g of Thunfisch-filets In Sonnenblumenöl equals 100 kcal.

Is Thunfisch-filets In Sonnenblumenöl high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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