Fish & Seafood · Nutrition facts

Anchois Marinés

177 kcal per 100 g, with 20 g protein, 1.4 g carbs and 10.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois MarinésNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
45% of calories
1.4 g
Carbs
3% of calories
10.1 g
Fat
52% of calories
Macro split
Protein 45%Carbs 3%Fat 52%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.7g8% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690318579 · Data last verified:

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3175690318579

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Common questions

How many calories are in Anchois Marinés?

Anchois Marinés has 177 kcal per 100 g.

How much protein is in Anchois Marinés?

Anchois Marinés contains 20 g of protein per 100 g.

Is Anchois Marinés a good source of protein?

Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Anchois Marinés keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois Marinés high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Anchois Marinés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Anchois Marinés is 100 calories?

About 56 g of Anchois Marinés equals 100 kcal.

Is Anchois Marinés high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10.1 g fat (1.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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