Condiments · Nutrition facts

Thin Soy Sauce Heathly Boy Brand

15 kcal per 100 g, with 13 g protein, 35 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiber
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Thin Soy Sauce Heathly Boy BrandNutri-Score DCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
13 g
Protein
16% of calories
35 g
Carbs
44% of calories
14 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar17g
Saturated fat11g55% DV
Sodium6800mg296% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850206013036 · Data last verified:

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8850206013036

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Common questions

How many calories are in Thin Soy Sauce Heathly Boy Brand?

Thin Soy Sauce Heathly Boy Brand by Healthy boy brand has 15 kcal per 100 g.

How much protein is in Thin Soy Sauce Heathly Boy Brand?

Thin Soy Sauce Heathly Boy Brand contains 13 g of protein per 100 g.

Is Thin Soy Sauce Heathly Boy Brand a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Thin Soy Sauce Heathly Boy Brand high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Thin Soy Sauce Heathly Boy Brand high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Thin Soy Sauce Heathly Boy Brand high in sodium?

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

Is Thin Soy Sauce Heathly Boy Brand a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Thin Soy Sauce Heathly Boy Brand have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (11 g), sodium (6800 mg); points in favor come from fiber (14 g), protein (13 g). Overall that places it in band D.

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