Condiments · Nutrition facts

Chicken Gravy

43 kcal per 100 g, with 1.9 g protein, 4.2 g carbs and 2 g fat. Full micronutrients and serving info below.

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Chicken GravyNutri-Score CCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
18% of calories
4.2 g
Carbs
40% of calories
2 g
Fat
42% of calories
Macro split
Protein 18%Carbs 40%Fat 42%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat0.1g0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00123464 · Data last verified:

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Common questions

How many calories are in Chicken Gravy?

Chicken Gravy by Marks & Spencer has 43 kcal per 100 g.

How much protein is in Chicken Gravy?

Chicken Gravy contains 1.9 g of protein per 100 g.

Is Chicken Gravy keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Gravy high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken Gravy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.

How much Chicken Gravy is 100 calories?

About 233 g of Chicken Gravy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Gravy high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Chicken Gravy high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2 g fat (0.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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