Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076397001463 · Data last verified:
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Common questions
How many calories are in Enchiladas Green Sauce?
Enchiladas Green Sauce by La Costeña has 32 kcal per 100 g. One serving (125 g) is about 40 kcal.
How much protein is in Enchiladas Green Sauce?
Enchiladas Green Sauce contains 1.6 g of protein per 100 g — about 2 g per 125 g serving.
Is Enchiladas Green Sauce keto-friendly?
With 4 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Enchiladas Green Sauce high in sodium?
Yes — 872 mg of sodium per 100 g, about 38% of the daily value.
Why does Enchiladas Green Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (872 mg). Overall that places it in band C.
How much Enchiladas Green Sauce is 100 calories?
About 312 g of Enchiladas Green Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Enchiladas Green Sauce high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Enchiladas Green Sauce high in sugar or fat?
Per 100 g it has 0 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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