Ragù Alla Bolognese

Ragù Alla Bolognese by Italiamo has 69 kcal per 100 g. One serving (100 g) is about 69 kcal.

Ragù Alla Bolognese contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg). Overall that places it in band C.

About 145 g of Ragù Alla Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 511 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1.7 g sugar and 2.9 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.