Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20473495 · Data last verified:
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Common questions
How many calories are in Sambal Olek?
Sambal Olek by Vitasia has 37 kcal per 100 g. One serving (100 g) is about 37 kcal.
How much protein is in Sambal Olek?
Sambal Olek contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.
Is Sambal Olek keto-friendly?
With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sambal Olek high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Is Sambal Olek a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Sambal Olek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Sambal Olek is 100 calories?
About 270 g of Sambal Olek equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sambal Olek high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
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