Vegetables · Nutrition facts

Sweet Potato Waffle Cut Fries

176 kcal per 100 g, with 2 g protein, 19 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 9 pcs (84 g)
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Sweet Potato Waffle Cut FriesNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
2 g
Protein
5% of calories
19 g
Carbs
46% of calories
9 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium170mg4% DV
Calcium20mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834183007149 · Data last verified:

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0834183007149

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Common questions

How many calories are in Sweet Potato Waffle Cut Fries?

Sweet Potato Waffle Cut Fries by Alexia has 176 kcal per 100 g. One serving (84 g) is about 148 kcal.

How much protein is in Sweet Potato Waffle Cut Fries?

Sweet Potato Waffle Cut Fries contains 2 g of protein per 100 g — about 1.7 g per 84 g serving.

Why does Sweet Potato Waffle Cut Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sweet Potato Waffle Cut Fries is 100 calories?

About 57 g of Sweet Potato Waffle Cut Fries equals 100 kcal.

Is Sweet Potato Waffle Cut Fries high in sugar or fat?

Per 100 g it has 6 g sugar and 9 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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