Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774310692308 · Data last verified:
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Common questions
How many calories are in Sweet Longaniza?
Sweet Longaniza has 349 kcal per 100 g.
How much protein is in Sweet Longaniza?
Sweet Longaniza contains 11.1 g of protein per 100 g.
Is Sweet Longaniza a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Sweet Longaniza high in saturated fat?
It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Sweet Longaniza high in sodium?
Yes — 809.5 mg of sodium per 100 g, about 35% of the daily value.
Why does Sweet Longaniza have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.7 g), sodium (809.5 mg); points in favor come from protein (11.1 g). Overall that places it in band D.
How much Sweet Longaniza is 100 calories?
About 29 g of Sweet Longaniza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet Longaniza high in sugar or fat?
Per 100 g it has 7.9 g sugar and 30.2 g fat (12.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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