Meat · Nutrition facts

Steak Haché Charal Authentique

170 kcal per 100 g, with 20 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbPotassium
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Steak Haché Charal AuthentiqueNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
47% of calories
0 g
Carbs
0% of calories
10 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Cholesterol78.6mg26% DV
Sodium90mg4% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232519137 · Data last verified:

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3181232519137

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Common questions

How many calories are in Steak Haché Charal Authentique?

Steak Haché Charal Authentique by Charal has 170 kcal per 100 g. One serving (125 g) is about 212 kcal.

How much protein is in Steak Haché Charal Authentique?

Steak Haché Charal Authentique contains 20 g of protein per 100 g — about 25 g per 125 g serving.

Is Steak Haché Charal Authentique a good source of protein?

Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Steak Haché Charal Authentique keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Haché Charal Authentique low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Steak Haché Charal Authentique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Steak Haché Charal Authentique is 100 calories?

About 59 g of Steak Haché Charal Authentique equals 100 kcal.

Is Steak Haché Charal Authentique a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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