Other · Nutrition facts

Speck Atp

221 kcal per 100 g, with 30.9 g protein, 1 g carbs and 10.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Speck AtpNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
30.9 g
Protein
56% of calories
1 g
Carbs
2% of calories
10.4 g
Fat
42% of calories
Macro split
Protein 56%Carbs 2%Fat 42%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.9g
Saturated fat3.8g19% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2133350002085 · Data last verified:

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2133350002085

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Common questions

How many calories are in Speck Atp?

Speck Atp has 221 kcal per 100 g.

How much protein is in Speck Atp?

Speck Atp contains 30.9 g of protein per 100 g.

Is Speck Atp a good source of protein?

Yes — 30.9 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Speck Atp keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Speck Atp high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Speck Atp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (2000 mg); points in favor come from protein (30.9 g). Overall that places it in band C.

How much Speck Atp is 100 calories?

About 45 g of Speck Atp equals 100 kcal.

Is Speck Atp high in sugar or fat?

Per 100 g it has 0.9 g sugar and 10.4 g fat (3.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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