Other · Nutrition facts

Gusto Del Sol

218 kcal per 100 g, with 32 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gusto Del SolNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
32 g
Protein
59% of calories
0 g
Carbs
0% of calories
10 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.8g19% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2137277004054 · Data last verified:

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Barcode

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2137277004054

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Common questions

How many calories are in Gusto Del Sol?

Gusto Del Sol has 218 kcal per 100 g.

How much protein is in Gusto Del Sol?

Gusto Del Sol contains 32 g of protein per 100 g.

Is Gusto Del Sol a good source of protein?

Yes — 32 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Gusto Del Sol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gusto Del Sol high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Gusto Del Sol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (2000 mg); points in favor come from protein (32 g). Overall that places it in band C.

How much Gusto Del Sol is 100 calories?

About 46 g of Gusto Del Sol equals 100 kcal.

Is Gusto Del Sol high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (3.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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