Sour Cream & Onion Chips

Sour Cream & Onion Chips by Pringles has 511 kcal per 100 g. One serving (5 g) is about 26 kcal.

Sour Cream & Onion Chips contains 6.1 g of protein per 100 g — about 0.3 g per 5 g serving.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sodium (433 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

About 20 g of Sour Cream & Onion Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Per 100 g it has 5.9 g sugar and 29 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.