Snacks · Nutrition facts

Crisp

519 kcal per 100 g, with 6.2 g protein, 55 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 bag (16 g)
Calorie dense
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CrispNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
55 g
Carbs
43% of calories
30 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.6g
Saturated fat2.5g12% DV
Sodium687.5mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781741176 · Data last verified:

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5054781741176

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Common questions

How many calories are in Crisp?

Crisp by Asda has 519 kcal per 100 g. One serving (16 g) is about 83 kcal.

How much protein is in Crisp?

Crisp contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.

Is Crisp high in sodium?

Yes — 687.5 mg of sodium per 100 g, about 30% of the daily value.

Is Crisp a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sodium (687.5 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Crisp is 100 calories?

About 19 g of Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crisp high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Crisp high in sugar or fat?

Per 100 g it has 5.6 g sugar and 30 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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