Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276350304755 · Data last verified:
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Common questions
How many calories are in Soupe De Courgettes?
Soupe De Courgettes has 12 kcal per 100 g. One serving (100 g) is about 12 kcal.
How much protein is in Soupe De Courgettes?
Soupe De Courgettes contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.
Why does Soupe De Courgettes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Soupe De Courgettes high in calories?
No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.
Is Soupe De Courgettes a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Soupe De Courgettes a good source of vitamin C?
It is a moderate source: 11.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Soupe De Courgettes high in sugar or fat?
Per 100 g it has 1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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