Beverages · Nutrition facts

Sok 100% Tłoczony

43 kcal per 100 g, with 0.8 g protein, 9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Sok 100% TłoczonyNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
9 g
Carbs
82% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8.6g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20690229 · Data last verified:

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Common questions

How many calories are in Sok 100% Tłoczony?

Sok 100% Tłoczony by Solevita has 43 kcal per 100 g.

How much protein is in Sok 100% Tłoczony?

Sok 100% Tłoczony contains 0.8 g of protein per 100 g.

Is Sok 100% Tłoczony low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sok 100% Tłoczony have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sok 100% Tłoczony is 100 calories?

About 233 g of Sok 100% Tłoczony equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sok 100% Tłoczony high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Sok 100% Tłoczony high in sugar or fat?

Per 100 g it has 8.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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