Smoothie Riegel Drachenfrucht Guanabana

Smoothie Riegel Drachenfrucht Guanabana by SMO has 352 kcal per 100 g. One serving (35 g) is about 123 kcal.

Smoothie Riegel Drachenfrucht Guanabana contains 2.7 g of protein per 100 g — about 0.9 g per 35 g serving.

Yes — carbohydrates provide 77% of its calories (64.4 g per 100 g, of which 58 g is sugar). It also delivers 8.7 g of fiber.

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 90% of its carbohydrates.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (58 g), saturated fat (3.5 g); points in favor come from fiber (8.7 g). Overall that places it in band D.

About 28 g of Smoothie Riegel Drachenfrucht Guanabana equals 100 kcal. It is energy-dense, so small amounts add up quickly.