Runde Braune Lebkuchen

Runde Braune Lebkuchen by Aldi, Ferdinand Wolff, Wintertraum has 358 kcal per 100 g. One serving (33 g) is about 118 kcal.

Runde Braune Lebkuchen contains 4.2 g of protein per 100 g — about 1.4 g per 33 g serving.

Yes — carbohydrates provide 78% of its calories (70.3 g per 100 g, of which 42.1 g is sugar). It also delivers 3.3 g of fiber.

Yes — 42.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 60% of its carbohydrates.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (42.1 g), saturated fat (3.6 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 28 g of Runde Braune Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.