Other · Nutrition facts

Skips

524 kcal per 100 g, with 3.3 g protein, 55 g carbs and 33.1 g fat. Full micronutrients and serving info below.

Calorie dense
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SkipsNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
3.3 g
Protein
2% of calories
55 g
Carbs
41% of calories
33.1 g
Fat
57% of calories
Macro split
Protein 2%Carbs 41%Fat 57%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat2.7g14% DV
Sodium1000mg43% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096009438 · Data last verified:

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5011096009438

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Common questions

How many calories are in Skips?

Skips by Tayto has 524 kcal per 100 g.

How much protein is in Skips?

Skips contains 3.3 g of protein per 100 g.

Is Skips high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Skips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sodium (1000 mg). Overall that places it in band D.

How much Skips is 100 calories?

About 19 g of Skips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Skips high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Skips high in sugar or fat?

Per 100 g it has 2.7 g sugar and 33.1 g fat (2.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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