Meat · Nutrition facts

Schweinskoteletts Hals

177 kcal per 100 g, with 21 g protein, 0.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 385g
High proteinLow carb
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Schweinskoteletts HalsNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
48% of calories
0.7 g
Carbs
2% of calories
10 g
Fat
50% of calories
Macro split
Protein 48%Carbs 2%Fat 50%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat4g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2159516006957 · Data last verified:

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2159516006957

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Common questions

How many calories are in Schweinskoteletts Hals?

Schweinskoteletts Hals by Migros has 177 kcal per 100 g. One serving (385 g) is about 681 kcal.

How much protein is in Schweinskoteletts Hals?

Schweinskoteletts Hals contains 21 g of protein per 100 g — about 80.8 g per 385 g serving.

Is Schweinskoteletts Hals a good source of protein?

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Schweinskoteletts Hals keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinskoteletts Hals low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Schweinskoteletts Hals have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Schweinskoteletts Hals is 100 calories?

About 56 g of Schweinskoteletts Hals equals 100 kcal.

Is Schweinskoteletts Hals high in sugar or fat?

Per 100 g it has 0.6 g sugar and 10 g fat (4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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