Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2166003012858 · Data last verified:
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Common questions
How many calories are in Côtelette De Porc?
Côtelette De Porc by Migros,Micarna has 179 kcal per 100 g.
How much protein is in Côtelette De Porc?
Côtelette De Porc contains 21 g of protein per 100 g.
Is Côtelette De Porc a good source of protein?
Yes — 21 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Côtelette De Porc keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Côtelette De Porc low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Côtelette De Porc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (21 g). Overall that places it in band B.
How much Côtelette De Porc is 100 calories?
About 56 g of Côtelette De Porc equals 100 kcal.
Is Côtelette De Porc a good source of potassium?
It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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