Meat · Nutrition facts

Schweinebauch Gebacken

327 kcal per 100 g, with 9.6 g protein, 1 g carbs and 31.4 g fat. Full micronutrients and serving info below.

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Schweinebauch GebackenNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
9.6 g
Protein
12% of calories
1 g
Carbs
1% of calories
31.4 g
Fat
87% of calories
Macro split
Protein 12%Carbs 1%Fat 87%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1g
Saturated fat13g65% DV
Cholesterol78.6mg26% DV
Sodium760mg33% DV
Potassium282.2mg6% DV
Calcium6.6mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2823194003040 · Data last verified:

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2823194003040

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Common questions

How many calories are in Schweinebauch Gebacken?

Schweinebauch Gebacken by Kuljanka,Lidl has 327 kcal per 100 g.

How much protein is in Schweinebauch Gebacken?

Schweinebauch Gebacken contains 9.6 g of protein per 100 g.

Is Schweinebauch Gebacken keto-friendly?

With 1 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinebauch Gebacken high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Schweinebauch Gebacken high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Schweinebauch Gebacken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (760 mg); points in favor come from protein (9.6 g). Overall that places it in band D.

How much Schweinebauch Gebacken is 100 calories?

About 31 g of Schweinebauch Gebacken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schweinebauch Gebacken high in cholesterol?

It contains 78.6 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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