Schlemmer-filet Bunte Karotten In Joghurt-thymian Sauce

Schlemmer-filet Bunte Karotten In Joghurt-thymian Sauce by iglo has 82 kcal per 100 g.

Schlemmer-filet Bunte Karotten In Joghurt-thymian Sauce contains 9.7 g of protein per 100 g.

With 3.9 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

About 122 g of Schlemmer-filet Bunte Karotten In Joghurt-thymian Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.5 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.