Thai Curry Mit Gemüse & Kokos Sauce

Thai Curry Mit Gemüse & Kokos Sauce by iglo has 82 kcal per 100 g. One serving (190 g) is about 156 kcal.

Thai Curry Mit Gemüse & Kokos Sauce contains 9.7 g of protein per 100 g — about 18.4 g per 190 g serving.

With 3.8 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

About 122 g of Thai Curry Mit Gemüse & Kokos Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 3 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.