Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3466090062026 · Data last verified:
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Common questions
How many calories are in Sardinade Fraiche?
Sardinade Fraiche by Au Bec Fin, Conserverie Au Bec Fin has 549 kcal per 100 g.
How much protein is in Sardinade Fraiche?
Sardinade Fraiche contains 10 g of protein per 100 g.
Is Sardinade Fraiche a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Sardinade Fraiche keto-friendly?
With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinade Fraiche high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Sardinade Fraiche high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Sardinade Fraiche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), saturated fat (5.5 g), sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Sardinade Fraiche is 100 calories?
About 18 g of Sardinade Fraiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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