Other · Nutrition facts

Salteado De Verduras

25 kcal per 100 g, with 2.1 g protein, 3.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 400 g
Low carbLow calorieVitamin C
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Salteado De VerdurasNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
2.1 g
Protein
32% of calories
3.7 g
Carbs
57% of calories
0.3 g
Fat
11% of calories
Macro split
Protein 32%Carbs 57%Fat 11%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium251mg5% DV
Calcium41.1mg3% DV
Iron0.8mg4% DV
Vitamin C34.4mg38% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017235138 · Data last verified:

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8480017235138

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Common questions

How many calories are in Salteado De Verduras?

Salteado De Verduras by Dia has 25 kcal per 100 g. One serving (400 g) is about 100 kcal.

How much protein is in Salteado De Verduras?

Salteado De Verduras contains 2.1 g of protein per 100 g — about 8.4 g per 400 g serving.

Is Salteado De Verduras keto-friendly?

With 3.7 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salteado De Verduras low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Salteado De Verduras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salteado De Verduras is 100 calories?

About 400 g of Salteado De Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salteado De Verduras high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Salteado De Verduras a good source of vitamin C?

It is a good source: 34.4 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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