Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410153262395 · Data last verified:
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Common questions
How many calories are in Salsa Médium?
Salsa Médium by Greenyard has 50 kcal per 100 g. One serving (50 g) is about 25 kcal.
How much protein is in Salsa Médium?
Salsa Médium contains 0.8 g of protein per 100 g — about 0.4 g per 50 g serving.
Is Salsa Médium high in sodium?
Yes — 983 mg of sodium per 100 g, about 43% of the daily value.
Why does Salsa Médium have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg). Overall that places it in band D.
How much Salsa Médium is 100 calories?
About 200 g of Salsa Médium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salsa Médium high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Salsa Médium high in sugar or fat?
Per 100 g it has 7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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