Other · Nutrition facts

Tonic Breakfast

by Tropicana

46 kcal per 100 g, with 0.7 g protein, 9.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Tonic BreakfastNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
9.6 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium7.5mg0% DV
Potassium154.5mg3% DV
Calcium2.2mg0% DV
Iron0.1mg1% DV
Vitamin C30mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410188006711 · Data last verified:

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Barcode

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5410188006711

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Common questions

How many calories are in Tonic Breakfast?

Tonic Breakfast by Tropicana has 46 kcal per 100 g.

How much protein is in Tonic Breakfast?

Tonic Breakfast contains 0.7 g of protein per 100 g.

Is Tonic Breakfast low in sodium?

Yes — just 7.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tonic Breakfast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tonic Breakfast is 100 calories?

About 217 g of Tonic Breakfast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tonic Breakfast high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Tonic Breakfast a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Tonic Breakfast high in sugar or fat?

Per 100 g it has 9.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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