Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29589944 · Data last verified:
Compare Rustic Salami with another foodLog Rustic Salami in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rustic Salami?
Rustic Salami by Spinneys has 302 kcal per 100 g. One serving (100 g) is about 302 kcal.
How much protein is in Rustic Salami?
Rustic Salami contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Rustic Salami a good source of protein?
Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Rustic Salami low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Rustic Salami high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Rustic Salami high in sodium?
Yes — 1461 mg of sodium per 100 g, about 64% of the daily value.
Why does Rustic Salami have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (1461 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Rustic Salami is 100 calories?
About 33 g of Rustic Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Meat foods
Explore all →
Ultra Savoureux 15% MgSocopa284 kcal · 13g proteinD
Le Jambon SerranoDelpeyrat310 kcal · 25g proteinD
Saucisson Sec Des PyrénéesDelpeyrat310 kcal · 25g proteinD
ChorizoCesar Moront314 kcal · 25g proteinB
Végétal BurgersLe Gaulois280 kcal · 24g proteinD
Plateau Apéro RaffinatoAuchan282 kcal · 18g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API