Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067163618746 · Data last verified:
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Common questions
How many calories are in Le Jambon Serrano?
Le Jambon Serrano by Delpeyrat has 310 kcal per 100 g.
How much protein is in Le Jambon Serrano?
Le Jambon Serrano contains 25 g of protein per 100 g.
Is Le Jambon Serrano a good source of protein?
Yes — 25 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Le Jambon Serrano high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Le Jambon Serrano high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Le Jambon Serrano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Le Jambon Serrano is 100 calories?
About 32 g of Le Jambon Serrano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Jambon Serrano high in sugar or fat?
Per 100 g it has 2.5 g sugar and 21 g fat (8 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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