Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268727792 · Data last verified:
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Common questions
How many calories are in Roggenbrötchen?
Roggenbrötchen has 244 kcal per 100 g.
How much protein is in Roggenbrötchen?
Roggenbrötchen contains 7 g of protein per 100 g.
Is Roggenbrötchen high in carbs?
Yes — carbohydrates provide 83% of its calories (48 g per 100 g, of which 3.4 g is sugar). It also delivers 5.7 g of fiber.
Is Roggenbrötchen a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Roggenbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Roggenbrötchen is 100 calories?
About 41 g of Roggenbrötchen equals 100 kcal.
Is Roggenbrötchen a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Roggenbrötchen high in cholesterol?
It contains 6650 mg of cholesterol per 100 g — 2217% of the daily value, which is on the high side.
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