Meat · Nutrition facts

Rillettes

409 kcal per 100 g, with 14 g protein, 0.6 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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RillettesNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
14% of calories
0.6 g
Carbs
1% of calories
39 g
Fat
85% of calories
Macro split
Protein 14%Carbs 1%Fat 85%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat16g80% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3434350000033 · Data last verified:

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3434350000033

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Common questions

How many calories are in Rillettes?

Rillettes by Jean Floc'h has 409 kcal per 100 g.

How much protein is in Rillettes?

Rillettes contains 14 g of protein per 100 g.

Is Rillettes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Rillettes keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Rillettes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Rillettes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (16 g), sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Rillettes is 100 calories?

About 24 g of Rillettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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