Meat · Nutrition facts

Rillettes De Jambon

227 kcal per 100 g, with 24 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes De JambonNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6g30% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3233973110118 · Data last verified:

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Barcode

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3233973110118

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Common questions

How many calories are in Rillettes De Jambon?

Rillettes De Jambon has 227 kcal per 100 g.

How much protein is in Rillettes De Jambon?

Rillettes De Jambon contains 24 g of protein per 100 g.

Is Rillettes De Jambon a good source of protein?

Yes — 24 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Rillettes De Jambon keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Jambon high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Rillettes De Jambon high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Rillettes De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Rillettes De Jambon is 100 calories?

About 44 g of Rillettes De Jambon equals 100 kcal.

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