Meat · Nutrition facts

Coppa 10 Tranches

by Carrefour Extra

269 kcal per 100 g, with 27 g protein, 1 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carbPotassium
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Coppa 10 TranchesNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
41% of calories
1 g
Carbs
2% of calories
17 g
Fat
57% of calories
Macro split
Protein 41%Carbs 2%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.9g34% DV
Cholesterol75.1mg25% DV
Sodium1960mg85% DV
Potassium364.5mg8% DV
Calcium10.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412432613 · Data last verified:

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3245412432613

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Common questions

How many calories are in Coppa 10 Tranches?

Coppa 10 Tranches by Carrefour Extra has 269 kcal per 100 g. One serving (20 g) is about 54 kcal.

How much protein is in Coppa 10 Tranches?

Coppa 10 Tranches contains 27 g of protein per 100 g — about 5.4 g per 20 g serving.

Is Coppa 10 Tranches a good source of protein?

Yes — 27 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Coppa 10 Tranches keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa 10 Tranches high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Coppa 10 Tranches high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Coppa 10 Tranches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (1960 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Coppa 10 Tranches is 100 calories?

About 37 g of Coppa 10 Tranches equals 100 kcal.

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