Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057373964830 · Data last verified:
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Common questions
How many calories are in Red Lentil Fusilli?
Red Lentil Fusilli by Tesco has 186 kcal per 100 g. One serving (170 g) is about 316 kcal.
How much protein is in Red Lentil Fusilli?
Red Lentil Fusilli contains 12.3 g of protein per 100 g — about 20.9 g per 170 g serving.
Is Red Lentil Fusilli a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Red Lentil Fusilli low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 31.1 g of carbs come from starch and fiber rather than sugar.
Is Red Lentil Fusilli low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Red Lentil Fusilli a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Red Lentil Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (12.3 g). Overall that places it in band A.
How much Red Lentil Fusilli is 100 calories?
About 54 g of Red Lentil Fusilli equals 100 kcal.
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