Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1000000000167 · Data last verified:
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Common questions
How many calories are in Raisins Secs Thompson?
Raisins Secs Thompson by La Fourche has 300 kcal per 100 g.
How much protein is in Raisins Secs Thompson?
Raisins Secs Thompson contains 2.9 g of protein per 100 g.
Is Raisins Secs Thompson high in carbs?
Yes — carbohydrates provide 95% of its calories (74.3 g per 100 g, of which 63.8 g is sugar). It also delivers 5.1 g of fiber.
Is Raisins Secs Thompson high in sugar?
Yes — 63.8 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Raisins Secs Thompson low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Raisins Secs Thompson a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Raisins Secs Thompson have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.8 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Raisins Secs Thompson is 100 calories?
About 33 g of Raisins Secs Thompson equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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