Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17561686 · Data last verified:
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Common questions
How many calories are in Pan De Molde Centeno?
Pan De Molde Centeno by Carrefour has 318 kcal per 100 g.
How much protein is in Pan De Molde Centeno?
Pan De Molde Centeno contains 2.3 g of protein per 100 g.
Is Pan De Molde Centeno high in carbs?
Yes — carbohydrates provide 88% of its calories (51 g per 100 g, of which 1.1 g is sugar). It also delivers 8.5 g of fiber.
Is Pan De Molde Centeno low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Pan De Molde Centeno high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Pan De Molde Centeno a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Pan De Molde Centeno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (8.5 g). Overall that places it in band C.
How much Pan De Molde Centeno is 100 calories?
About 31 g of Pan De Molde Centeno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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