Other · Nutrition facts

R-15

350 kcal per 100 g, with 75 g protein, 12.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinCalorie dense
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R-15Nutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
75 g
Protein
86% of calories
12.5 g
Carbs
14% of calories
0 g
Fat
0% of calories
Macro split
Protein 86%Carbs 14%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.5g
Saturated fat0g0% DV
Trans fat0g
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742033315552 · Data last verified:

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0742033315552

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Common questions

How many calories are in R-15?

R-15 by Clear Nutrition has 350 kcal per 100 g. One serving (10 g) is about 35 kcal.

How much protein is in R-15?

R-15 contains 75 g of protein per 100 g — about 7.5 g per 10 g serving.

Is R-15 a good source of protein?

Yes — 75 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is R-15 high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does R-15 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (12.5 g), sodium (1000 mg); points in favor come from protein (75 g). Overall that places it in band D.

How much R-15 is 100 calories?

About 29 g of R-15 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is R-15 high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is R-15 high in sugar or fat?

Per 100 g it has 12.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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