Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927026382 · Data last verified:
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Common questions
How many calories are in Platinum Hydro Whey?
Platinum Hydro Whey by Optimum Nutrition has 341 kcal per 100 g. One serving (41 g) is about 140 kcal.
How much protein is in Platinum Hydro Whey?
Platinum Hydro Whey contains 73.2 g of protein per 100 g — about 30 g per 41 g serving.
Is Platinum Hydro Whey a good source of protein?
Yes — 73.2 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Why does Platinum Hydro Whey have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (73.2 g). Overall that places it in band B.
How much Platinum Hydro Whey is 100 calories?
About 29 g of Platinum Hydro Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Platinum Hydro Whey a good source of potassium?
It is a moderate source: 658.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Platinum Hydro Whey a good source of calcium?
It is a good source: 390.2 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
Is Platinum Hydro Whey high in cholesterol?
It contains 85.4 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
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