Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411145203072 · Data last verified:
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Common questions
How many calories are in Quely Picos?
Quely Picos by QUELY has 413 kcal per 100 g. One serving (2 g) is about 10 kcal.
How much protein is in Quely Picos?
Quely Picos contains 9.8 g of protein per 100 g — about 0.2 g per 2 g serving.
Is Quely Picos low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 44.9 g of carbs come from starch and fiber rather than sugar.
Is Quely Picos high in sodium?
Yes — 3551 mg of sodium per 100 g, about 154% of the daily value.
Is Quely Picos a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Quely Picos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (3551 mg); points in favor come from fiber (6.4 g), protein (9.8 g). Overall that places it in band C.
How much Quely Picos is 100 calories?
About 24 g of Quely Picos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quely Picos high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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