Other · Nutrition facts

Puree D’amande Blanche

631 kcal per 100 g, with 25.8 g protein, 8.8 g carbs and 52.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Puree D’amande BlancheNutri-Score BCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
25.8 g
Protein
17% of calories
8.8 g
Carbs
6% of calories
52.5 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.6g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760295170488 · Data last verified:

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3760295170488

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Common questions

How many calories are in Puree D’amande Blanche?

Puree D’amande Blanche by Le Bio pour Tous has 631 kcal per 100 g.

How much protein is in Puree D’amande Blanche?

Puree D’amande Blanche contains 25.8 g of protein per 100 g.

Is Puree D’amande Blanche a good source of protein?

Yes — 25.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Puree D’amande Blanche low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Puree D’amande Blanche a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Puree D’amande Blanche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (25.8 g). Overall that places it in band B.

How much Puree D’amande Blanche is 100 calories?

About 16 g of Puree D’amande Blanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puree D’amande Blanche high in calories?

Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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