Other · Nutrition facts

Purée D\'amande Complete

638 kcal per 100 g, with 24 g protein, 8.7 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Purée D\'amande CompleteNutri-Score CCompare
Amount

Showing values for 100 g

638 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
16% of calories
8.7 g
Carbs
6% of calories
54 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.9g
Saturated fat7.8g39% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324840603 · Data last verified:

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3760324840603

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Common questions

How many calories are in Purée D\'amande Complete?

Purée D\'amande Complete by La fourche has 638 kcal per 100 g.

How much protein is in Purée D\'amande Complete?

Purée D\'amande Complete contains 24 g of protein per 100 g.

Is Purée D\'amande Complete a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Purée D\'amande Complete high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Purée D\'amande Complete low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée D\'amande Complete a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Purée D\'amande Complete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal), saturated fat (7.8 g); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band C.

How much Purée D\'amande Complete is 100 calories?

About 16 g of Purée D\'amande Complete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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