Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760087360585 · Data last verified:
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Common questions
How many calories are in Psyllium Blond Bio - Sachet?
Psyllium Blond Bio - Sachet by ETHNOSCIENCE, Ecoidées has 39 kcal per 100 g.
How much protein is in Psyllium Blond Bio - Sachet?
Psyllium Blond Bio - Sachet contains 7.8 g of protein per 100 g.
Is Psyllium Blond Bio - Sachet keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Psyllium Blond Bio - Sachet low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Psyllium Blond Bio - Sachet a good source of fiber?
It provides 80.2 g of fiber per 100 g — 286% of the daily value, making it a high-fiber food.
Why does Psyllium Blond Bio - Sachet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (80.2 g). Overall that places it in band A.
How much Psyllium Blond Bio - Sachet is 100 calories?
About 256 g of Psyllium Blond Bio - Sachet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Psyllium Blond Bio - Sachet high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
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