Snacks · Nutrition facts

Préfou À L’ail

340 kcal per 100 g, with 5.8 g protein, 37 g carbs and 18 g fat. Full micronutrients and serving info below.

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Préfou À L’ailNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
5.8 g
Protein
7% of calories
37 g
Carbs
44% of calories
18 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.6g
Saturated fat13g65% DV
Cholesterol50.1mg17% DV
Sodium720mg31% DV
Potassium163.2mg3% DV
Calcium21.8mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590801465 · Data last verified:

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3292590801465

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Common questions

How many calories are in Préfou À L’ail?

Préfou À L’ail by Thiriet has 340 kcal per 100 g.

How much protein is in Préfou À L’ail?

Préfou À L’ail contains 5.8 g of protein per 100 g.

Is Préfou À L’ail high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Préfou À L’ail high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Préfou À L’ail a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Préfou À L’ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (720 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Préfou À L’ail is 100 calories?

About 29 g of Préfou À L’ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Préfou À L’ail high in sugar or fat?

Per 100 g it has 2.6 g sugar and 18 g fat (13 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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