Snacks · Nutrition facts

Prefou À L'ail

364 kcal per 100 g, with 6.3 g protein, 37 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Prefou À L'ailNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
6.3 g
Protein
7% of calories
37 g
Carbs
41% of calories
21 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat14g70% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590801915 · Data last verified:

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Barcode

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3292590801915

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Common questions

How many calories are in Prefou À L'ail?

Prefou À L'ail by Thiriet has 364 kcal per 100 g.

How much protein is in Prefou À L'ail?

Prefou À L'ail contains 6.3 g of protein per 100 g.

Is Prefou À L'ail low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Prefou À L'ail high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Prefou À L'ail high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Prefou À L'ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (14 g), sodium (520 mg). Overall that places it in band D.

How much Prefou À L'ail is 100 calories?

About 27 g of Prefou À L'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prefou À L'ail high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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