Other · Nutrition facts

Polenta Pronta

68 kcal per 100 g, with 1.7 g protein, 13 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Polenta ProntaNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
1.7 g
Protein
10% of calories
13 g
Carbs
79% of calories
0.8 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat0.3g2% DV
Cholesterol0.4mg0% DV
Sodium362mg16% DV
Potassium5mg0% DV
Calcium6.7mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20632939 · Data last verified:

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Common questions

How many calories are in Polenta Pronta?

Polenta Pronta by Belbake has 68 kcal per 100 g. One serving (100 g) is about 68 kcal.

How much protein is in Polenta Pronta?

Polenta Pronta contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.

Is Polenta Pronta low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Polenta Pronta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Polenta Pronta is 100 calories?

About 147 g of Polenta Pronta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Polenta Pronta high in sugar or fat?

Per 100 g it has 1 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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