Plateau De Fromages Aop

Plateau De Fromages Aop by Picard has 304 kcal per 100 g.

Plateau De Fromages Aop contains 17.7 g of protein per 100 g.

Yes — 17.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (500 mg); points in favor come from protein (17.7 g). Overall that places it in band D.

About 33 g of Plateau De Fromages Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5 g sugar and 23 g fat (17 g saturated). Fat provides 68% of its calories, so portion size matters most here.